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Personalised Yoga
Taught in Small Groups

By a Sports Physiotherapist

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
My experience:
- 10 years of practicing Yoga
- 5 years as a practicing Physiotherapist
- Studied traditional Yoga in Rishikesh, India
- Specialist interest in pelvic floor strengthening and sports injury
Why do yoga?
- Sports injury recovery/ prevention
- Mental and physical wellbeing
- Pelvic health before and after pregnancy
- Just because its fun!
If you're looking for smaller, more personal yoga classes or 1:1 experience, get in touch or book now.


 
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